Travis Neuhaus, PT, DPTJun 33 minExercise Recommendations: Recommendations when training for aerobic health, strength, flexibility, balance, and weight loss.
Nicole CazzanigaApr 242 minPelvic Floor PT: What is it and who needs it? What is your pelvic floor? Your pelvic floor muscles make up a “hammock” that support all of your internal organs. These muscles contract...
David Simmons, PT, DPTMar 274 minMeniscus injuries and treatmentUnderstanding meniscus injuries and treatments