Lisa Corken, PT, DPTFeb 1, 20213 minUnilateral TrainingThe importance of unilateral training for overall body strength A question we often get as physical therapists is: “What’s the best way...
Eric Hanyak, PT, DPTJan 15, 20213 minAcromioclavicular joint injuryIf you live on the Front Range of Colorado you probably know at least a few mountain bikers, if you are not one yourself. And if you talk...
David Simmons, PT, DPTJan 1, 20213 minTendonitis vs tendinosisWhat is a tendon? A tendon is a strong rope like structure that attaches a muscle to a bone. A common example of a tendon is the...