Elana Gordon, PT, DPT, OCSSep 1, 20203 minWhat is osteoarthritis (OA)?OA is a dynamic process characterized by an imbalance between tissue break down and tissue repair. It is more complex than simply “wear...
Elana Gordon, PT, DPT, OCSAug 15, 20202 minI think I pulled a muscle, should I stretch it?Muscle strains are a very common orthopedic injury. A muscle strain AKA a “pulled muscle” happens when a muscle is overstretched or torn....
Christina Bateman, PT, DPTAug 1, 20202 minConcussions and Physical TherapyAs our kids become more active and youth sports become more competitive, concussions are becoming very prevalent among kids and teens....