Drew Sowyrda, PT, DPTMar 1, 20232 min readWhat should I be doing in the gym?Part II: Part I of this blog focused on elderly patients, part II is for the rest of you. One of the most common things I find myself...
Drew Sowyrda, PT, DPTJan 31, 20232 min readWhat should I be doing in the gym?Part 1: A few weeks ago an active patient of mine asked me a fantastic question that no other patient had asked in my ten years of...
Michele Mahmood, PT, DPTJan 1, 20233 min readA Pain in the BackAround four out of five people have lower back pain at some point in their lives. It's one of the most common reasons people visit...
