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Cupping or myofascial decompression?

You may have noticed some of the publicity surrounding these mysterious dark bruises on some of the Olympic athletes or even on some of your own friends around town. You might have heard about “cupping” or seen videos on the internet involving Chinese ceramic or glass cups and fire. If you’ve ever wondered about trying it or if it could help you in your injury recovery or sports performance, read on!

What's the difference between "MFD" and cupping:

While cupping has been an important part of Eastern medicine practices for thousands of years, in the PT clinic we do Myofascial Decompression (MFD). Myo = muscle, Fascia = the connective tissue surrounding and supporting the muscles. We have adapted these tools used in Eastern Medicine for its “negative pressure” (decompressive) properties for our use within Western Medicine and combined it with our deep knowledge and understanding of musculoskeletal anatomy and tissue physiology. In traditional Eastern medicine practices, the cups are placed deliberately on Chi energy meridians.

With MFD, we first perform movement assessments and determine restrictions in range of motion, muscle imbalance, and movement inefficiencies. We place the cups deliberately on targeted myofascial points, much like is done during other massage and manual therapy, and we can control the amount of vacuum with a handheld pneumatic pump (no fire!). We may also ask you to make specific movements during treatment to target these muscular and fascial issues. So in our PT clinic, we don’t do “cupping” in the traditional sense.

What's the science?